English Yoga - Yoga in English

Yoga Classes English Yoga Augsburg

Monthly-Pass: ( any 4 Weeks together, need not  be a Calendar Month ): 40 € 

The Monthly-Pass is only available for the Yoga Intermediate Level

Yoga Basic Course (for Beginners): 6 x 60 min: 60€

 A new Yoga Basic Course starts every 6 weeks.

Trial Class: 5€

Info: Course fees must be paid before starting a course. 

Prior registration requested.

Arrange for a trial class for a first hand experience.

To register contact: tel.:  0821 5082647 or e-mail vijay@viyoma.de

Place:

• * Augsburg City Centre, Kapuzinergasse 18, 86150 Augsburg (use doorbell „Praxis“)

New: Viyoma Private Classes ( upon request)

60 Min - 50€ per Person (including the room rent)

               - 80€ for a couple.

For more queries, call me at 0821 5082647 or write to me at vijay@viyoma.de !

Yoga in Park

next Summer!

A short introduction to my Yoga...

I did my Teachers’ Training Course for Yoga at the Sivananda Yoga Ashram in Madurai, India. The term "English yoga" refers solely to the fact that I have been teaching yoga in English. Although my German is quite good, I find it until now easier to teach in my second language .... I also thought that maybe there are a few English speaking people in Augsburg, who want to learn Yoga. Or people, who apart from learning yoga, would also like to improve their English!

From my understanding, knowledge and life experiences, I decided to practice Sivananda Yoga. It is also called the „Yoga of Synthesis“ or „Integral Yoga" because it has a holistic approach and combines different paths of yoga together.

In the yoga classes, we focus only on one part of the whole philosophy of yoga, called asanas. Yoga asanas are postures that are performed slowly and meditatively. Conscious and correct breathing plays a major role. Similarly, adequate and proper relaxation is practised before, after and in between the asanas.

 ... and what you could probably gain from Yoga:

The yoga postures strengthen not only the body but also have a positive effect on the mind and the soul. Yoga asanas make the spine and joints flexible and strengthen muscles, glands and internal organs. The body is strengthened and streamlined. The regular practice of yoga asanas awakens the unconscious reserves of energy and leads to a new body-being. It frees you from fear and can help build your confidence and positive composure.